Helping Clients Turn Hope Into Action

One of my books, This Wasn't Supposed to Happen to Me: Ten Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World, came out of years of helping people rebuild after life handed them something they never saw coming. I bring this evidence-based, step-by-step framework I can bring right into our work together.

My new book, All the Rage: How to Deal with Angry People without Becoming One Yourself, is built on tools I've developed over decades of practice. We'll work not just on managing anger in the moment, but on building what I call “emotional immunity,” the kind of inner steadiness that keeps other people's toxic anger from setting up camp inside you.